Ingredients
- 1 small banana
- 1 small apple - peeled, cored, and cut into chunks
- 1 small pear - peeled, cored, and cut into chunks
- 3 cubes ice
- ½ cup plain skyr (Icelandic yogurt)
- ¼ cup grated fresh coconut, divided
- 1 teaspoon blue spirulina powder
- ½ white dragon fruit
Why This Recipe Is So Enjoyable
This smoothie bowl is a perfect way to enjoy a healthy and refreshing treat during the colder months. It combines creamy textures with bright and winter-inspired flavors, making it both satisfying and nourishing. Plus, it’s packed with vitamins to boost your energy on chilly days.
Cooking Advice
- Use frozen fruits to achieve a thick and creamy texture without adding ice.
- Blend ingredients thoroughly for a smooth and even consistency.
- Add a splash of your favorite milk or juice to adjust the thickness as needed.
- Blend ingredients thoroughly for a smooth and even consistency.
- Add a splash of your favorite milk or juice to adjust the thickness as needed.
Directions
Tos the banana, apple, and pear into your blender. Add a handful of ice cubes, the skyr, most of the coconut (save a big spoonful for later), and the spirulina powder. Next, scoop out a few dragon fruit balls with a melon baller and set them aside. Toss the rest of the dragon fruit into the blender and blend everything until it’s nice and smooth. Pour your smoothie into a bowl, then sprinkle the reserved dragon fruit balls and the remaining coconut on top. Enjoy!
Best Serving Ideas
Top the bowl with crunchy granola, shredded coconut, fresh berries, or a drizzle of honey to add texture and extra sweetness. A sprinkle of nuts or seeds can also provide a nice contrast and boost nutrition.
Storing This Dish
If you have leftovers, store them in an airtight container in the refrigerator and consume within 24 hours for the best taste and texture. Avoid freezing after blending, as it may change the consistency when thawed.