Ingredients
- ½ cup whole-milk ricotta cheese
- ½ cup roasted honey peanut butter (such as Skippy®)
- 2 tablespoons sugar-free peanut butter-flavored syrup (such as Torani®)
- 1 teaspoon vanilla extract
- 2 scoops vanilla protein powder
- 2 packets stevia-erythritol sweetener (such as Truvia®)
- 1 pinch salt
What Makes This Recipe So Great
These bites are a perfect blend of creamy ricotta and wholesome ingredients, making them both satisfying and nutritious. They offer a quick energy boost without feeling heavy or overly sweet.
Cooking Techniques
- Use fresh, whole-milk ricotta for a richer texture.
- Chill the mixture before shaping to make rolling easier.
- Add a pinch of cinnamon or vanilla for extra flavor depth.
- Chill the mixture before shaping to make rolling easier.
- Add a pinch of cinnamon or vanilla for extra flavor depth.
Directions
Combine the ricotta cheese, peanut butter, peanut butter syrup, and vanilla extract in a bowl. Use a hand mixer to blend everything together until it’s nice and smooth. Next, stir in the protein powder, your choice of sweetener, and a pinch of salt until the mixture is fully combined. Scoop out small portions and roll them into bite-sized balls, about an inch each. Then, give them a little coating by rolling them in chopped peanuts. Pop the bites into the fridge to chill, and they’ll be ready whenever you want a quick, tasty snack.
Serving Options To Try
Enjoy these bites as a midday snack or a light breakfast option. They pair well with a cup of herbal tea or a glass of fresh juice for a balanced start to your day.
Storing Leftovers
Store the bites in an airtight container in the refrigerator for up to five days. For longer storage, freeze them individually on a tray, then transfer to a freezer bag and thaw before eating.
