Ingredients
- 1 tablespoon olive oil
- 1 white onion, chopped
- 1 pound ground sirloin
- 1 tablespoon apple cider vinegar
- 1 (28 ounce) can diced tomatoes
- 1 (16 ounce) can kidney beans, drained and rinsed
- 8 ounces pumpkin puree
- 2 tablespoons ground ancho chile pepper
- 1 tablespoon light brown sugar
- 1 teaspoon ground cumin
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon Worcestershire sauce
- ¼ teaspoon chipotle powder
- 2 drops cinnamon oil
- 2 drops cilantro essential oil
- 1 drop clove bud essential oil
Why This Recipe Is So Delicious
Tips From The Kitchen
- Use canned beans to save time, but rinse them well to reduce salt.
- Adjust the spice level by adding more chili powder or a dash of cayenne.
Step 1
Set your Instant Pot to the sauté mode. Toss in the chopped onion and cook it until it’s soft and translucent, which usually takes about 3 minutes. Keep stirring now and then so it cooks evenly. Next, add the ground sirloin and cook it until it’s no longer pink, about 5 to 7 minutes. Pour in the vinegar and let it simmer for a couple of minutes, stirring occasionally.
Step 2
Now, turn off the sauté function and add the tomatoes, kidney beans, pumpkin, ancho chile pepper, brown sugar, cumin, salt, black pepper, Worcestershire sauce, chipotle powder, and habanero hot sauce. Give everything a good stir to mix it all together. Seal the lid and make sure the vent is closed. Set the Instant Pot to cook on high pressure for 45 minutes. It will take about 10 to 15 minutes to build up the pressure before the timer starts.
Step 3
Once the cooking time is up, let the pressure release naturally for 10 minutes. After that, carefully switch to the quick-release method to let out any remaining pressure—this should take about 5 minutes. Open the lid once all the pressure is released.
Step 4
Finally, stir in the cinnamon, cilantro, and clove oils to add a warm, fragrant touch. Serve the chili hot in bowls and enjoy!