Ingredients
- 4 cups chopped cauliflower
- 2 tablespoons water
- ½ (8 ounce) package cream cheese, cubed
- 1 tablespoon butter
- 2 green onions, chopped
- salt and ground black pepper to taste
Why This Recipe Is So Popular
A great low-carb alternative to traditional mashed potatoes. It’s creamy, comforting, and quick to prepare, making it perfect for busy weeknights. Plus, it’s packed with vitamins and fiber from the cauliflower.
Helpful Tips For Cooking
- Steam the cauliflower until very tender for the smoothest texture.
- Use a hand blender or food processor to get a creamy consistency without lumps.
- Add butter or cream gradually to adjust the richness to your liking.
- Use a hand blender or food processor to get a creamy consistency without lumps.
- Add butter or cream gradually to adjust the richness to your liking.
Directions
Place the cauliflower and a little water in a microwave-safe bowl. Microwave it for about 6 to 7 minutes, until the cauliflower is nice and tender. Keep the water in the bowl — you’ll want that moisture. Next, add the cream cheese and butter right to the bowl. Mash everything together until it’s smooth and creamy. Stir in the chopped green onions, then season with salt and pepper to taste. Give it one last mix, and it’s ready to enjoy!
Serving Advice
Serve as a side with roasted chicken, grilled steak, or baked fish. It also pairs well with sautéed greens or a fresh salad for a light and balanced meal.
How To Store For Later
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or broth to restore creaminess.