Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 (15 ounce) can black beans, rinsed and drained
- 1 large tomato, chopped
- 1 yellow bell pepper, chopped
- 1 avocado, diced
- Dressing:
- ½ cup firmly packed chopped fresh cilantro
- 1 lime, juiced
- 2 tablespoons Greek yogurt
- 1 chipotle chile pepper in adobo sauce, sauce reserved
- 1 tablespoon honey
- 1 teaspoon ground cumin
- salt and ground black pepper to taste
What Makes This Recipe So Great
Kitchen Advice
- Toast quinoa in a dry pan for a few minutes to enhance its nutty flavor.
- Adjust the amount of chipotle to control the heat level to your liking.
Step 1
Lightly heat a tablespoon of olive oil in a pot over medium-high heat. Once the oil is hot, add the chopped onion and cook it until it’s soft and fragrant, about 5 minutes. Next, stir in the quinoa and let it toast for a couple of minutes until it smells nutty.
Step 2
Pour in the broth, bring everything to a boil, then lower the heat to a simmer. Cover the pot and let it cook gently until all the liquid has been absorbed, which should take around 20 minutes.
Step 3
While the quinoa is cooking, mix the black beans, diced tomato, bell pepper, and avocado together in a bowl.
Step 4
For the dressing, toss the cilantro, lime juice, two tablespoons of olive oil, Greek yogurt, chipotle pepper, a tablespoon of the reserved adobo sauce, honey, cumin, and a pinch of salt and pepper into a blender. Blend until it’s nice and smooth.
Step 5
Finally, pour the dressing over the black bean mixture, add in the cooked quinoa, and give everything a good toss to combine. Serve and enjoy!