Ingredients
- ¼ cup rolled oats
- 1 tablespoon almonds
- 1 cup vanilla-flavored soy milk
- 1 banana
- 1 tablespoon cacao powder
- 1 tablespoon cocoa powder
Why This Recipe Is So Loved
This smoothie is a quick and nutritious way to start your day. It combines fresh fruit and creamy yogurt for a delicious, energy-boosting breakfast that feels light but satisfying.
Tips For Perfect Results
- Use frozen fruit to make the smoothie extra cold and thick without adding ice.
- Blend the liquid ingredients first for a smoother texture.
- Add a handful of spinach or kale for an extra nutrient boost without changing the flavor much.
- Blend the liquid ingredients first for a smoother texture.
- Add a handful of spinach or kale for an extra nutrient boost without changing the flavor much.
Directions
Grind the oats and almonds into a fine, flour-like powder using a coffee grinder. Next, toss the soy milk and banana into a blender and blend until smooth. Then add the ground oats and almonds along with the cacao and cocoa powders. Blend everything together for about 30 seconds to a minute until the smoothie is creamy and well combined. Pour into a glass and enjoy!
Serving Ideas For Family Meals
Serve in a tall glass with a straw for easy sipping. Pair it with a slice of whole-grain toast or a boiled egg for a more complete breakfast.
Storage Tips
Store any leftovers in an airtight container in the fridge for up to 24 hours. Give it a quick stir before drinking, as separation may occur. For best flavor, consume immediately.
