Ingredients
- 1 cup blueberries
- ¾ cup pomegranate juice
- ½ cup low-fat plain Greek-style yogurt
- ½ cup skim milk
- ½ cup rolled oats
- ¼ cup granular sucralose sweetener (such as Splenda®)
- 1 teaspoon ground cinnamon
Why This Recipe Is A Favorite
This smoothie is packed with antioxidants and vitamins that support heart health. Blueberries are known to improve blood flow and reduce inflammation. It’s a delicious way to boost your energy and nourish your body.
Chef's Cooking Tips
- Use fresh or frozen blueberries for the best flavor and texture.
- Add a small banana for extra creaminess without added sugar.
- Blend the ingredients well to ensure a smooth, even consistency.
- Add a small banana for extra creaminess without added sugar.
- Blend the ingredients well to ensure a smooth, even consistency.
Directions
Gather your blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and a pinch of cinnamon. Toss everything into your blender. Blend it all up until the mixture looks smooth and creamy—this usually takes about two minutes. Give it a quick taste and add a little more sweetener or cinnamon if you like. Once it’s just right, pour it into a glass and enjoy!
How To Plate This Dish
Enjoy this smoothie as a quick breakfast or a refreshing afternoon snack. It pairs nicely with whole grain toast or a handful of nuts for added protein and fiber.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, as separation may occur. For longer storage, freeze portions in ice cube trays and blend fresh when ready.
